IMPACT OF POWER TRAINING ON SELECTED PHYSICAL VARIABLES AMONG SCHOOL VOLLEYBALL PLAYERS

Abstract

The purpose of the study was to find out the effect of power training on selected physical variables among school volleyball players. Thirty subjects were selected from ZPHS, Kurudu, Kotabommali, Srikakulam District. The subject’s age ranged from 11 to 16 years. The selected subjects were divided into two groups with fifteen subjects in each group selected randomly power training and control group. The training periods of experimental group were 8 weeks, five days per week. Control group did not undergo any training programme other than their routine work. To find out the significance difference between the means on the criterion variables correlated `t' ratio was applied. Pertaining to present study it processed with appropriate statistical technique. The obtained `t' values are tested at 0.05 levels.