Health Education as a Means to Conscientize on Nutrition and Balanced Diet

Abstract

Physical and mental well-being along with social security contribute to the status of the health of a particular personal. Maintenance of a healthy mind and healthy body helps to be free from life-style diseases. Learning process itself is being interpreted as a behavioural change. A behavioural change positively contributing to the all-round development of mind and body is necessary in the present world of fast food culture and white collar jobs.