Sleep Smarter: The Essential Guide To Sleep Hygiene Through Ayurveda. International Journal of Food and Nutritional Sciences, [S. l.], v. 14, n. 3, p. 36–38, 2025. Disponível em: https://www.ijfans.org/index.php/Journal/article/view/1325. Acesso em: 14 aug. 2026.