A study to assess the effectiveness of information booklet regarding the importance of physical activity among the geriatric members of selected rural area of Kanpur, UP.

Abstract

Exercising is most essential for proper health and fitness. Moreover, it is essential for every sphere of life. Especially today’s youth need to exercise more than ever. It is because the junk food they consume every day can hamper their quality of life. Objectives of the study was1. To Assess the existing level of knowledge regarding importance of physical activity among the geriatric members at selected Rural area of Kanpur Uttar Pradesh